Most of the time, however, these uninstall options don’t work. Some even installs more spyware instead of removing that particular one. So, it is best that you rely on services of anti-spyware programs to fully remove them from your operating system.
But while it is good that there are various anti-spyware programs at your disposal, it is better that you prevent the installation of these spyware in the first place. Some of the techniques that you could use are to disable the automatic installations of programs in your internet browsers and to install pop-up blockers.
Spyware and adware attaches themselves more frequently on those rather annoying advertising pop-ups. When accessing your email, it is a good practice to ignore mails that came from persons that you do not know or those that contain a vague subject. It is best that you delete these emails without opening them. It is quite cumbersome, but you really need to take time doing these things to make sure that your computers are free from spyware.